Fitness Classes

Here at Baskervilles you’re sure to find a fitness class that keeps you motivated week after week. Whether you are a complete beginner or fancy a new challenge we have something to offer everyone at our family focussed facility, where the emphasis is on fitness for life in a relaxed, fun environment.

Our expert instructor-led classes are designed to improve wellbeing, realignment and posture.

Classes incorporate a variety of equipment such as dumbbells, kettlebells, resistance bands and much more.

Whether it’s Parent Fit, Child Fun or Senior Stretch & Tone, surround yourself with likeminded people and leave Baskervilles feeling fantastic.

Step & Tone
A fun, energetic and low impact workout aiming to strengthen, improve tone, firmness and shape of legs, bums and tums, as well as improving coordination and memory. Our step classes are varied each week:

Dance – learn a routine to a set song. Great for improving memory and coordination. Basic/intermediate/advanced options provided so all can follow.

Weighted – use various weights and resistances to create a full body strengthening work out.

Classic – a more aerobic approach to step, learning repetitive movements and building intensity to a level that suits you.

Parent Fit, Child Fun
Get fit without the worries of child care! Let your child join in or play under your supervision whilst you enjoy your class. A low impact body conditioning class focusing on realigning and regaining core strength. The classes have an aerobic element, either group led or as a circuit, then a weighted/resistance section varying each session to ensure a full body work out.

Senior Stretch & Tone
A low impact class designed for the more mature exerciser and suitable for adults of any fitness level. Maintaining a consistent fitness routine is important at any age. Our aim is to help improve cardiovascular health, build strength and balance. Our Senior Fitness class is a low-impact class to prevent injury while also increasing muscle strength and energy levels. Different equipment is used within the session for variation such as medicine balls, handheld weights and resistance bands. The exercises have different levels, helping individuals reach their full potential whilst incorporating relaxing and stretching to aid mobility.

Functional Strength & Tone
A low impact class designed for adults of any fitness level. Our aim is to help improve core strength, postural alignment, flexibility and balance. The exercises have different levels, helping individuals reach their full potential whilst incorporating relaxing and stretching to aid mobility. Leave feeling taller, looser and less stressed.

Burn & Tone

Get ready to feel the burn! Burn & Tone is a full body workout that is designed to improve strength, cardiovascular fitness and muscular endurance in a fun, supportive and friendly atmosphere. Using intervals of 20 seconds with a 10 second rest, you will work in short bursts of high-energy exercises, with variations of equipment each week. Whether you are just starting your fitness journey or are an experienced exerciser, this class is for you. Every exercise comes with modifications to suit your fitness level, allowing you to work at your own pace while still getting an effective workout. Expect upbeat music, plenty of encouragement, and a friendly community where you will leave feeling accomplished, reenergised and stronger!

Sweat & Tone

Sweat + Tone is a full-body, friendly aerobic fitness class designed to get your heart pumping, build strength, and make you sweat! Using a mix of longer duration 45-second and 30-second intervals, you'll move through a variety of aerobic and functional exercises that challenge your whole body with variations of equipment used each week. Every exercise can be modified to suit your ability, so anybody is welcome. Our focus is to keep your body moving and to have fun while doing it!