Our drop-in adult gymnastics classes are structured so that they cater for all levels of gymnastic skill, whether you want to dust off the cobwebs from your last school gymnastics lesson or are an ex-competition level gymnast – it’s a great way to keep fit while learning new gymnastic skills. The age ranges from 18 to 60 years and the level from beginner to advanced. It is a fun session, led by our qualified and experienced coaches.
• Warm-up, flexibility and basic strength
• Simple floor-work skills as a whole class
• Group work in small numbers on trampet, trampoline, vault and AirTrack (tumbling).
Other apparatus by request. Acrobatic skills are taught according to ability.
Wednesdays 12:00pm–1:00pm (ladies only, crèche available)
All times are Term Time Only. See our Fitness Holiday Information during school holidays.
It is helpful if you have been able to do a handstand, a forward roll and a cartwheel – even if it was some time ago! Help will be given to perform skills with safe support and there are opportunities to work at a higher skill level for those who are more experienced.
£8.00 per session (£4.00 for students) or see our money-saving membership options below.
A pre-bookable crèche is available for £4.00 per child alongside Ladies’ Gymnastics.
Pay As You Go £8.00 per session (£4.00 for students)
1 class per week £22.00 per month
2 classes per week £35.00 per month
Unlimited classes £40.00 per month